Set Up Your Roga Device

Follow this step-by-step guide to set up your Roga device.

Step 1: Download the App

To download the Roga app, click the button below. You can also find it by searching for "Roga” in the App Store (iOS) or Google Play (Android). After installation, open the app and sign up to get started.

Step 2: Clean Behind Your Ears

Gently clean the area behind your ears using soap, water, and a washcloth, then pat dry.

Step 3: Attach the Stimulation Pads

Snap a stimulation pad onto each ear hook from the electrode pack.

Step 4: Position the Ear Hooks

Place each ear hook over your ear, ensuring the stimulation pad sticks directly onto the bone behind your ear, with no hair trapped underneath.

Step 5: Plug in the Roga Device

Plug the lead wire and power adapter into your Roga device, then connect the device to your smartphone.

Step 6: Connect and Start Stimulation

Open the Roga app, navigate to the Device tab, and tap Connect.
- iOS
  Upon first use, you’ll see a local network permission request to find and connect to the device - tap “Allow”.
  If the local network access is not enabled, go to Settings > Apps > Roga and ensure Local Network toggle is turned on.
- Android
  You’ll see a permission request to find and connect to the Roga device - tap “Ok".
Wait a few seconds until your phone detects the Roga device
Tap Start Stimulation. Log your mood and thoughts, then tap "Begin Session". A blue light 🔵 will confirm your device is active.

Can’t connect? Check our troubleshooting guide.

Indicator Lights Explained

🔵 Blue: Your device is successfully connected and delivering stimulation.
🔴 Red: The pads aren’t correctly positioned. Check the pads for proper adhesion to the skin behind your ears, ensure no hair is trapped underneath, and confirm that all cables and connections are secure.
🟣 Pink: The device is in sleep mode. Tap Start Stimulation in the app to activate it.

Step 7: Adjust Intensity Level

Roga 1 Device

For Roga 1 version only

Slide the physical intensity slider upward on the device to a comfortable level. You may feel slight tingling, but it’s effective even if you don’t.

Roga 2 Device

For Roga 2 version only

Move the intensity slider to the right in the Stimulation Intensity section under the Device tab of the mobile app. You might experience a slight tingling sensation, which can also be affected by the stimulation mode. The intensity setting does not impact effectiveness, so adjust it to your comfort level without hesitation.

To adjust the intensity levels during video sessions, tap the “+” icon to increase the intensity or the “-” icon to decrease it until you reach a comfortable level.

Step 8: Use Daily for Best Results

Use Roga daily for 20 to 120 minutes for optimal effectiveness.

Step 9: Disconnect and Store

Unplug your device, gently remove ear hooks, place pads in their package, and store everything safely in the carrying case. Do not dispose of your pads after a single use; each electrode pad can be reused for 5 to 10 sessions.