Fast, effective relief from stress whenever you need it.

*Shipping in the US & Europe Fall 2022

Research shows that maintaining balanced levels of stress can help improve your overall health and longevity

“I had to quit my dream job at Google because of anxiety. Here's what I learned...”

“Roga's revolutionary wearable device has been shown to reduce stress by over 50% in just 20 minutes daily”


Roga signficantly decreases your stress by working simultaneously on your physical and mental symptoms

The Roga wearable

Delivers a gentle electric pulse proven to rapidly relax your nerves and tune your brain waves into a state of relaxation.


Discreet, portable and easy-to-use,
Worn like headphones that fit in your pocket


A single 20 minutes session can substantially reduce stress
Daily use can have life-changing results within just six weeks.


Built on years of research with thousands of people, showing substantial decreases in stress with no serious side-effects.

The Roga app

The Roga app will guide you through the journey with structured programs so that you can create a self-care routine.

Your Well-Being Coach 

Structured programs tailored to the different causes and symptoms of stress and burnout

Curated Content

World-class coaches, who help you experience calmness on a visual, auditory, and physical level.

Insight & Tracking

Track your journey and maintain your progress with daily journaling, weekly snapshots, and scoreboards.


Experienced and embodied leaders in the fields of neuroscience, psychotherapy and mindfulness, from all over the world. Here to help you find tranquility, again and again.

What our community is saying

★ ★ ★ ★ ★
“This device has definitely reduced both stress severity and frequency. It has also increased my daily capacity to process trauma and engage in previously difficult or triggering activities. Using the Roga device has also helped me to establish a daily meditation/calming practice for the first time.”

— Mairead C.

★ ★ ★ ★ ★
“Since using Roga, I have seen a BIG improvement in my quality of life. I feel lighter like a weight has been lifted, and I don't get as nervous in stressful situations. It's so easy to use and incorporate into a daily routine. I love that I can wear it anywhere, anytime”

— Erin P.

★ ★ ★ ★ ★
“I can feel my heart rate decrease during my Roga sessions. It feels easier to breathe deeply. I can't remember the last time I felt this total relief from my stress”

— Ally E

★ ★ ★ ★ ★
“I just completed the first session and I noticed a big difference... I felt suddenly really calm and was able to fall asleep for a while finally, I even noticed my tension was dissipating.”

— Isabella G.

★ ★ ★ ★ ★
“​​I am so thankful for the Roga device. In the two weeks that I’ve used it I’ve noticed a huge decline in my stress. I’m able to do more and feel better since using the device. It’s made my stress manageable and I have no doubt with continued use it will continue to lessen my stress”

— CoryG.

★ ★ ★ ★ ★
“I've suffering from persistent stress for most of my life. Roga reduced my stress noticeably over a three-week span. It was helpful enough just to take the edge off from the daily worry and agitation.”

— Rachel K.

★ ★ ★ ★ ★
“I am able to stop severe burnout by starting a session with Roga + app before they escalate to panic attack. My baseline level of daily stress feels more manageable”

Alexandra W.

★ ★ ★ ★ ★
“First of all, let me point out that I love the device itself: it's stylish, elegant, lightweight, and easy to carry around. Roga has helped me to cope with my severe stress, and I don't panic as much as I used to.”

— Anna P.

★ ★ ★ ★ ★
“It's like having a new friend, who understands what you’re going through and is always there for you when you need it.”

— Carla J. T.

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Copyright © 2022 Roga Life Inc. All rights reserved.

The Roga wearable is a device intended to help manage underlying stress that accompanies many conditions and to promote a healthy lifestyle. The system is not intended to treat or cure any medical conditions and is not a substitute for professional medical care. These statements have not been evaluated by the United States Food and Drug Administration [FDA]. Individual results vary, speak to your doctor for solutions that may be appropriate for you.