Getting Started

Welcome to the Roga family!

Step 1
Find a place where you can sit or lie down comfortably.

Step 1

Step 2
Unpeel the right ear hook from the plastic liner.
Secure the right ear hook into the top of your ear and adhere the electrode behind the ear.
Press gently on the electrode to adhere.
Repeat for the left ear hook.

Step 2Step 2.1


Step 3
Plug the Roga device into your cellphone.
Roga will turn ON automatically as soon as you plug the device in.
A blue light will indicate it’s on.

Step 3


Step 4
To increase the stimulation intensity, push the intensity slider upward (MAX).
You may feel a slight tingling sensation on the skin as you increase the intensity.
Place the intensity at a comfortable level for you.
If you feel dizzy, reduce the intensity.

Step 4


Step 5
Open the Roga App
Select a Program/Session
You can download the App  here:


 
Step 6
Put on your headphones
Relax and enjoy the ride


Airpods

To End Treatment

Unplug device to turn OFF.
Remove the electrodes from the skin and place them back on their plastic liner for storage.
Store the device in its carrying case out of reach of children.

Indications for Treatment Recommendations

Once per day for 20-60 minutes for the initial 6-weeks;
followed by 2-3 days per week to maintain results.

 

 

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