Welcome to the Roga family!
Step 1Find a place where you can sit or lie down comfortably.
Step 2Unpeel the right ear hook from the plastic liner.
Secure the right ear hook into the top of your ear and adhere the electrode behind the ear.
Press gently on the electrode to adhere.
Repeat for the left ear hook.
Step 3Plug the Roga device into your cellphone.
Roga will turn ON automatically as soon as you plug the device in.
A blue light will indicate it’s on.
Step 4To increase the stimulation intensity, push the intensity slider upward (MAX).
You may feel a slight tingling sensation on the skin as you increase the intensity.
Place the intensity at a comfortable level for you.
If you feel dizzy, reduce the intensity.
Step 5Open the Roga AppSelect a Program/SessionYou can download the App here:
Step 6Put on your headphonesRelax and enjoy the ride
To End Treatment
Unplug device to turn OFF.
Remove the electrodes from the skin and place them back on their plastic liner for storage.
Store the device in its carrying case out of reach of children.
Indications for Treatment Recommendations
Once per day for 20-60 minutes for the initial 6-weeks;
followed by 2-3 days per week to maintain results.